{"id":252419,"date":"2020-03-26T12:21:56","date_gmt":"2020-03-26T16:21:56","guid":{"rendered":"https:\/\/byostg.wpenginepowered.com\/?post_type=article&#038;p=252419"},"modified":"2025-08-12T10:06:45","modified_gmt":"2025-08-12T14:06:45","slug":"cutting-calories-not-flavor","status":"publish","type":"article","link":"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/","title":{"rendered":"Cutting Calories, Not Flavor"},"content":{"rendered":"<div class=\"leaky_paywall_message_wrap\"><div id=\"leaky_paywall_message\"><div class=\"leaky-paywall-nag\">\r\n\t<h2 class=\"leaky-paywall-nag__heading\">Continue Reading<\/h2>\r\n\t<div class=\"leaky-paywall-nag__inner\">\r\n\t\t<div class=\"leaky-paywall-nag__register\">\r\n\t\t\t<h3 class=\"leaky-paywall-nag__subheading\">Create a Free Account<\/h3>\r\n\t\t\t<p>Create your free account and receive 2 free articles every month.<\/p>\r\n\t\t\t<div class=\"leaky-paywall-nag__register-form\">\r\n\t\t\t\t\n\t\t<div id=\"leaky-paywall-quick-register\" class=\"\">\n\t\t\t<form id=\"leaky-paywall-quick-register-form\" method=\"POST\" action=\"\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<p class=\"form-field email-field\">\n\t\t\t\t\t<label for=\"email\">Email<\/label>\n\t\t\t\t\t<input class=\"email\" type=\"email\" name=\"email\" placeholder=\"Enter your email address\" value=\"\" required>\n\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t<p class=\"form-field password-field\">\n\t\t\t\t\t\t<label for=\"password\">Password<\/label>\n\t\t\t\t\t\t<input class=\"password\" type=\"password\" name=\"password\" placeholder=\"Create a password\" value=\"\" required>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<input name=\"website\" type=\"text\" value=\"\" \/>\n\n\t\t\t\t<input type=\"hidden\" name=\"level_id\" value=\"5\">\n\n\t\t\t\t<input type=\"submit\" value=\"Register for free\">\n\n\t\t\t\t\n\t\t\t<\/form>\n\n\t\t\t<div id=\"leaky-paywall-quick-register-errors\"><\/div>\n\t\t<\/div>\n\n\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<div class=\"leaky-paywall-nag__sign-in\">\r\n\t\t\t<h3 class=\"leaky-paywall-nag__subheading\">Already a Member?<\/h3>\r\n\t\t\t<button class=\"leaky-paywall-nag__sign-in-visibility-button\" id=\"leaky-paywall-nag__sign-in-visibility-button\">Sign In<\/button>\r\n\t\t\t<div class=\"leaky-paywall-nag__sign-in-form hidden\" aria-hidden=\"true\">\r\n\t\t\t\t\n\t\t<script>\n\t\t\t(function($) {\n\n\t\t\t\t$(window).on('load', function() {\n\n\t\t\t\t\tconst nag_loc = document.cookie\n\t\t\t\t\t\t.split(\"; \")\n\t\t\t\t\t\t.find((row) => row.startsWith(\"lp_nag_loc=\"))\n\t\t\t\t\t\t?.split(\"=\")[1];\n\n\t\t\t\t\tconsole.log('nag loc: ' + nag_loc);\n\n\t\t\t\t\tif (nag_loc) {\n\n\t\t\t\t\t\tvar data = {\n\t\t\t\t\t\t\taction: \"leaky_paywall_update_login_redirect_to\",\n\t\t\t\t\t\t\tnag_loc: nag_loc,\n\t\t\t\t\t\t};\n\n\t\t\t\t\t\t$.post(leaky_paywall_script_ajax.ajaxurl, data, function(resp) {\n\t\t\t\t\t\t\tif (resp.status == \"success\") {\n\t\t\t\t\t\t\t\t$('#leaky-paywall-login-form input[name=\"redirect_to\"]').val(resp.permalink);\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t});\n\t\t\t\t\t};\n\n\t\t\t\t});\n\n\t\t\t})(jQuery);\n\t\t<\/script>\n\n<div id=\"leaky-paywall-login-form\"><form name=\"loginform\" id=\"loginform\" action=\"https:\/\/byo.com\/wp-login.php?wpe-login=true\" method=\"post\"><p class=\"login-username\">\n\t\t\t\t<label for=\"user_login\">Username or Email Address<\/label>\n\t\t\t\t<input type=\"text\" name=\"log\" id=\"user_login\" autocomplete=\"username\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p><div class=\"addrop-wrap\" data-id=\"377831\"><p style=\"text-align: center;\">\r\n<a href=\"https:\/\/www.morebeer.com\/products\/flash-brewing-starter-kit-includes-equipment-2-gallon-beer-recipe.html\" target=\"_blank\" rel=\"noopener\">\r\n<picture> \r\n<source srcset=\"\/wp-content\/uploads\/MoreBeer-Flash-Brewing-COMBO728x90.png\" media=\"(min-width:768px)\" \/>\r\n<source srcset=\"\/wp-content\/uploads\/MoreBeer-Flash-Brewing-Combo300x600.png\" media=\"(min-width:465px)\" \/>\r\n<img src=\"\/wp-content\/uploads\/MoreBeer-Flash-Brewing-Combo300x600.png\" alt=\"MoreBeer Flash\" \/>\r\n<\/picture> \r\n<\/a><\/p><\/div><p class=\"login-password\">\n\t\t\t\t<label for=\"user_pass\">Password<\/label>\n\t\t\t\t<input type=\"password\" name=\"pwd\" id=\"user_pass\" autocomplete=\"current-password\" spellcheck=\"false\" class=\"input\" value=\"\" size=\"20\" \/>\n\t\t\t<\/p><p class=\"login-remember\"><label><input name=\"rememberme\" type=\"checkbox\" id=\"rememberme\" value=\"forever\" \/> Remember Me<\/label><\/p><p class=\"login-submit\">\n\t\t\t\t<input type=\"submit\" name=\"wp-submit\" id=\"wp-submit\" class=\"button button-primary\" value=\"Log In\" \/>\n\t\t\t\t<input type=\"hidden\" name=\"redirect_to\" value=\"https:\/\/byo.com\/subscription-details\/\" \/>\n\t\t\t<\/p><a id=\"leaky-paywall-lost-password-link\" href=\"https:\/\/byo.com\/my-account\/lost-password\/\">Lost Password?<\/a><\/form><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<h3 class=\"leaky-paywall-nag__subheading\">Become a Member<\/h3>\r\n\t\t\t<p>Purchase a BYO+ membership for unlimited access to all of our homebrewing articles, recipes, videos, and much more!<\/p>\r\n\t\t\t<p><a href=\"\/subscribe\">Join Today<\/a><\/p><div class=\"addrop-wrap\" data-id=\"364773\"><p style=\"text-align: center;\">\r\n<a href=\"https:\/\/humsci.auburn.edu\/aubrewing\/\" target=\"_blank\" rel=\"noopener\">\r\n<picture> \r\n<source srcset=\"\/wp-content\/uploads\/Auburn-Brewing-Ad_728x90.jpg\" media=\"(min-width:768px)\" \/>\r\n<source srcset=\"\/wp-content\/uploads\/Auburn-Brewing-Ad_300x250.jpg\" media=\"(min-width:465px)\" \/>\r\n<img src=\"\/wp-content\/uploads\/Auburn-Brewing-Ad_300x250.jpg\" alt=\"Auburn Brewing\" \/>\r\n<\/picture> \r\n<\/a><\/p><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<script>\r\n\tdocument.querySelector('#leaky-paywall-nag__sign-in-visibility-button').addEventListener('click', function () {\r\n\r\n\t\tdocument.querySelector('.leaky-paywall-nag__sign-in-form').setAttribute('aria-hidden', 'false');\r\n\t\tdocument.querySelector('.leaky-paywall-nag__sign-in-form').classList.remove('hidden');\r\n\t\tdocument.querySelector('#leaky-paywall-nag__sign-in-visibility-button').remove();\r\n\t});\r\n<\/script>\r\n<\/div><\/div><\/p><div class=\"addrop-wrap\" data-id=\"361335\">\r\n<p style=\"text-align: center;\">\r\n<a href=\"https:\/\/www.lallemandbrewing.com\/en\/global\/resources\/brewers-corner\/?utm_source=BYO&amp;utm_medium=Digital&amp;utm_campaign=BYO+Digital+2025\" target=\"_blank\" rel=\"noopener\">\r\n  <picture> \r\n    <source srcset=\"\/wp-content\/uploads\/BYO-home-brew-ad-728x90-1.gif\" media=\"(min-width:768px)\" \/>\r\n    <source srcset=\"\/wp-content\/uploads\/BYO-home-brew-ad-300x250-1.gif\" media=\"(min-width:465px)\" \/>\r\n<img src=\"\/wp-content\/uploads\/BYO-home-brew-ad-300x250-1.gif\" alt=\"Lallemand\" \/>\r\n<\/picture> \r\n<\/a>\r\n<\/p>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u201cLight\u201d or \u201clow-calorie\u201d beers make up a huge segment of beer sales for macrobreweries, which leads some to believe a beer needs to be bland in flavor in order to be low in calories. However, there are techniques and ingredients that can be used to cut calories in any beer style for those who want to enjoy a tasty homebrew while also watching their calorie-intake. <\/p>\n","protected":false},"featured_media":252420,"template":"","beer-style":[4386],"issue_date":[4197],"topic":[2188,2342],"writer":[4193],"class_list":["post-252419","article","type-article","status-publish","has-post-thumbnail","hentry","beer-style-low-and-non-alcohol-beer","date-may-june-2020","topic-brewing-tips","topic-low-alcohol-brewing","writer-johnathan-wilson-brian-wolf"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cutting Calories, Not Flavor - Brew Your Own<\/title>\n<meta name=\"description\" content=\"There are techniques and ingredients that can be used to cut calories in any beer style for those who want to enjoy a tasty, full-bodied brew.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cutting Calories, Not Flavor - Brew Your Own\" \/>\n<meta property=\"og:description\" content=\"There are techniques and ingredients that can be used to cut calories in any beer style for those who want to enjoy a tasty, full-bodied brew.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/\" \/>\n<meta property=\"og:site_name\" content=\"Brew Your Own\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BrewYourOwn\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-12T14:06:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/byo.com\/wp-content\/uploads\/light-beer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"347\" \/>\n\t<meta property=\"og:image:height\" content=\"432\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@BrewYourOwn\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"17 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/\",\"url\":\"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/\",\"name\":\"Cutting Calories, Not Flavor - Brew Your Own\",\"isPartOf\":{\"@id\":\"https:\/\/byo.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/byo.com\/wp-content\/uploads\/light-beer.jpg\",\"datePublished\":\"2020-03-26T16:21:56+00:00\",\"dateModified\":\"2025-08-12T14:06:45+00:00\",\"description\":\"There are techniques and ingredients that can be used to cut calories in any beer style for those who want to enjoy a tasty, full-bodied brew.\",\"breadcrumb\":{\"@id\":\"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/#primaryimage\",\"url\":\"https:\/\/byo.com\/wp-content\/uploads\/light-beer.jpg\",\"contentUrl\":\"https:\/\/byo.com\/wp-content\/uploads\/light-beer.jpg\",\"width\":347,\"height\":432},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/byo.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Articles\",\"item\":\"https:\/\/byo.com\/article\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cutting Calories, Not Flavor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/byo.com\/#website\",\"url\":\"https:\/\/byo.com\/\",\"name\":\"Brew Your Own\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/byo.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/byo.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/byo.com\/#organization\",\"name\":\"Brew Your Own\",\"url\":\"https:\/\/byo.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/byo.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/byo.com\/wp-content\/uploads\/Special_Issue_Brew_Your_Own_logo1-2.png\",\"contentUrl\":\"https:\/\/byo.com\/wp-content\/uploads\/Special_Issue_Brew_Your_Own_logo1-2.png\",\"width\":450,\"height\":152,\"caption\":\"Brew Your Own\"},\"image\":{\"@id\":\"https:\/\/byo.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BrewYourOwn\/\",\"https:\/\/x.com\/BrewYourOwn\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cutting Calories, Not Flavor - Brew Your Own","description":"There are techniques and ingredients that can be used to cut calories in any beer style for those who want to enjoy a tasty, full-bodied brew.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/","og_locale":"en_US","og_type":"article","og_title":"Cutting Calories, Not Flavor - Brew Your Own","og_description":"There are techniques and ingredients that can be used to cut calories in any beer style for those who want to enjoy a tasty, full-bodied brew.","og_url":"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/","og_site_name":"Brew Your Own","article_publisher":"https:\/\/www.facebook.com\/BrewYourOwn\/","article_modified_time":"2025-08-12T14:06:45+00:00","og_image":[{"width":347,"height":432,"url":"https:\/\/byo.com\/wp-content\/uploads\/light-beer.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@BrewYourOwn","twitter_misc":{"Est. reading time":"17 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/","url":"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/","name":"Cutting Calories, Not Flavor - Brew Your Own","isPartOf":{"@id":"https:\/\/byo.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/#primaryimage"},"image":{"@id":"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/#primaryimage"},"thumbnailUrl":"https:\/\/byo.com\/wp-content\/uploads\/light-beer.jpg","datePublished":"2020-03-26T16:21:56+00:00","dateModified":"2025-08-12T14:06:45+00:00","description":"There are techniques and ingredients that can be used to cut calories in any beer style for those who want to enjoy a tasty, full-bodied brew.","breadcrumb":{"@id":"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/#primaryimage","url":"https:\/\/byo.com\/wp-content\/uploads\/light-beer.jpg","contentUrl":"https:\/\/byo.com\/wp-content\/uploads\/light-beer.jpg","width":347,"height":432},{"@type":"BreadcrumbList","@id":"https:\/\/byo.com\/articles\/cutting-calories-not-flavor\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/byo.com\/"},{"@type":"ListItem","position":2,"name":"Articles","item":"https:\/\/byo.com\/article\/"},{"@type":"ListItem","position":3,"name":"Cutting Calories, Not Flavor"}]},{"@type":"WebSite","@id":"https:\/\/byo.com\/#website","url":"https:\/\/byo.com\/","name":"Brew Your Own","description":"","publisher":{"@id":"https:\/\/byo.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/byo.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/byo.com\/#organization","name":"Brew Your Own","url":"https:\/\/byo.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/byo.com\/#\/schema\/logo\/image\/","url":"https:\/\/byo.com\/wp-content\/uploads\/Special_Issue_Brew_Your_Own_logo1-2.png","contentUrl":"https:\/\/byo.com\/wp-content\/uploads\/Special_Issue_Brew_Your_Own_logo1-2.png","width":450,"height":152,"caption":"Brew Your Own"},"image":{"@id":"https:\/\/byo.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BrewYourOwn\/","https:\/\/x.com\/BrewYourOwn"]}]}},"publishpress_future_action":{"enabled":false,"date":"2026-01-14 11:08:05","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"beer-style","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/byo.com\/wp-json\/wp\/v2\/article\/252419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/byo.com\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/byo.com\/wp-json\/wp\/v2\/types\/article"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/byo.com\/wp-json\/wp\/v2\/media\/252420"}],"wp:attachment":[{"href":"https:\/\/byo.com\/wp-json\/wp\/v2\/media?parent=252419"}],"wp:term":[{"taxonomy":"beer-style","embeddable":true,"href":"https:\/\/byo.com\/wp-json\/wp\/v2\/beer-style?post=252419"},{"taxonomy":"date","embeddable":true,"href":"https:\/\/byo.com\/wp-json\/wp\/v2\/issue_date?post=252419"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/byo.com\/wp-json\/wp\/v2\/topic?post=252419"},{"taxonomy":"writer","embeddable":true,"href":"https:\/\/byo.com\/wp-json\/wp\/v2\/writer?post=252419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}